ALEXI PAPPAS: PUBERTY IS A POWER

The Atlantic recently excerpted a chapter from the book Bravey by Alexi Pappas . It outlines Pappas’ strong and noteworthy story about the female athlete and puberty. Being forced to take a break from track to focus on soccer at high school (girls had to commit to one sport, the boys were allowed multiple), turned…

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ATHLETE PLANNER: SET GOALS, MAKE TIME

Download our free athlete planner. State your goals for the month, set weekly intentions and manage each day to make the most of your time.

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WOMEN ATHLETES GET REAL ABOUT MENTAL WELL-BEING DURING COVID-19

How are female endurance athletes doing navigating the global pandemic? We talk mental well-being and the role sport plays.

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