THE JOURNAL

ATHLETE PLANNER: SET GOALS, MAKE TIME

Download our free athlete planner. State your goals for the month, set weekly intentions and manage each day to make the most of your time.

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5 Tips for Preparing for Triathlon Training

There’s lots of advice when it comes to triathlon training. Before you even start, take on board these five tips for a good training season ahead.

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WOMEN ATHLETES GET REAL ABOUT MENTAL WELL-BEING DURING COVID-19

How are female endurance athletes doing navigating the global pandemic? We talk mental well-being and the role sport plays.

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