Knowing the early signs of burnout is key to getting off that path. Here are 7 signs and 10 simple tools to counterbalance.
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THE JOURNAL
The Runners
‘The Runners’ is a insightful short film where Matan Rochlitz & Ivo Gormley talk to people while they run about life’s big and small questions
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JOURNEYS IN LYCRA 05.18.21
Cycling and triathlon news for women. Taylor Knibb scores a spot on Team USA and the Tour de France announce a women’s race for 2022.
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JOURNEYS IN LYCRA 04.14.21
This week’s running and triathlon news with a women’s lens from Poppy Sports . Beth Potter and Des Linden both break records.
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JOURNEYS IN LYCRA 03.15.21
This week’s news features STAND by Kathryn Bertine, a book about sports activism, plus honoring Women’s History Month
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WOMEN SHARE LIFE LESSONS FROM ENDURANCE SPORTS
For women, applying the principles of endurance sports in other areas of our lives can have a positive ripple effect.
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JOURNEYS IN LYCRA: 02.22.21
Women’s sport and triathlon news: XS Skiier Jessie Diggins, Endurance Summit for Women, Challenge Wanaka and treadmill workouts.
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JOURNEYS IN LYCRA: 02.07.21
In this week’s women’s triathlon news and sports updates we’re inspired by a 62 year old marathon time, ride virtually with a pro and celebrate new media for women’s cycling.
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JOURNEYS IN LYCRA: 01.28.20
Triathlon News: Is a sub 8 Ironman possible for women? We’ll find out; Lucy Charles-Barclay and Nicola Spirig will go for the elusive record.
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ALEXI PAPPAS: PUBERTY IS A POWER
Alexi Pappas’ book delves into her journey to being an Olympian and serves to change the narrative on what it means to be a female athlete.
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