There’s lots of advice when it comes to triathlon training. Before you even start, take on board these five tips for a good training season ahead.
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THE JOURNAL
CHRIS NIKIC BREAKING BARRIERS IN IRONMAN
We can all be inspired to be 1% better by Chris Nikic who became the first person with Down syndrome to complete an Ironman.
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LIV COMMITTED: WOMEN ON BIKES
In our series to highlight and bring attention to companies who champion women in sport, we turn to the world of bikes and Liv Cycling.
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WOMEN ATHLETES GET REAL ABOUT MENTAL WELL-BEING DURING COVID-19
How are female endurance athletes doing navigating the global pandemic? We talk mental well-being and the role sport plays.
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RESOURCES FOR PLANT-BASED ATHLETES
A list of resources for endurance athletes interested in a whole food, plant based diet: cookbooks, podcasts, documentaries and books.
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NARETOI: WOMEN EMPOWERING WOMEN
The film Naretoi follows a group of Maasai women climbing Mt Kenya. It’s as much about female empowerment as it is about reaching the summit.
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INTERNATIONAL WOMEN’S DAY 2020
Do something proactive to celebrate International Women’s Day, support the media who reports on women in sport and do it well.
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EMPOWER BRACELETS: CONSCIOUS GIVING
Empower bracelets are a unique way to support women and girls.
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OUTSPOKEN: WOMEN IN TRIATHLON SUMMIT
Outspoken: Women in Triathlon Summit Reporting from the Outspoken Conference. They say all roads lead to Rome, meaning all paths lead to the center of things. Or, literally the city of Rome in ancient times, when all roads actually did. In women’s triathlon our ‘road to Rome’ led us to Tempe for the inaugural Outspoken: Women…
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SPORTS BRAS AND WOMEN ATHLETES
Rowan University banned women xc athletes from running in sports bras; it “distracted” the football team.
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