Learn how women athletes can leverage their sports mindset to build a professional network. Packed with actionable tips and insights.
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The Journal
2025 Goal Success Playbook
This year it’s more important than ever to know what your vision for success looks like. Goal setting can be an important part of this process. Success is not an accident; it’s something we can purposefully create. A big part of that is getting clarity on where we want to go. Based on our work with endurance…
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What I Learned About My Career From Riding A Bike
Just like riding a bike, knowing when and how to shift gears can be the key to navigating challenges and reaching your professional goals.
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Lead from the Bench: The Power of Leading from Where You Are
Lead from the bench: trust yourself, take action, and create impact from any position with purpose and resilience
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Healthy Competition vs. Unhealthy Rivalry
Learn to spot the difference between healthy competition and unhealthy rivalry for both athletes and professionals.
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From Sweat to Success: Turning Athletic Grit into Career Success
Building resilience in sports helps women tackle career challenges. Learn to apply athletic perseverance to achieve your professional goals
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Why Year End Is Dreaming Season for Athletes and Professionals
Year end is key for athletes and professionals to assess progress and set new goals. Tap into your athlete mindset for year-end career planning.
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Early Signs of Burnout & 10 Simple Tools to Help
Knowing the early signs of burnout is key to getting off that path. Here are 7 signs and 10 simple tools to counterbalance.
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The Runners
‘The Runners’ is a insightful short film where Matan Rochlitz & Ivo Gormley talk to people while they run about life’s big and small questions
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Women Share Life Lessons from Endurance Sports
For women, applying the principles of endurance sports in other areas of our lives can have a positive ripple effect.
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